Healthy living made simple, easy and fun.
Mind · Body · Skin
Hi, I’m Sharon.
With all the information out there about health these days, it can be overwhelming and difficult to know where to start. I believe that healthy living can be simple, easy and fun!
And importantly, I believe everyone can feel confident, healthy, and happy – naturally.
Does this sound like you?
- It’s really important to you to live a healthy life, but you feel overwhelmed with all the information out there and just don’t have the time or knowledge to make the appropriate changes or feel like you even know where to start.
- You’re busy trying to keep all the balls in the air and you struggle to make yourself a priority. You need solutions that are simple, easy, and enjoyable to implement.
- You struggle with your energy levels and wish you could give more to yourself and those around you.
- You’d love to reach and maintain a healthy body weight, without yo-yo dieting, but you’ve tried everything, you’re fed up with rules, restrictions and deprivation and you’ve given up hope of ever finding something that works long term.
Do you wish you could…
- Have simple solutions that allow you to eat nutritious, healthy meals (that taste great!) and are quick and easy to prepare.
- Feel vibrant and energised when you wake and maintain those great energy levels during the day.
- Maintain a healthy lifestyle but enjoy some balance so that you can enjoy life and have fun along the way.
- Feel confident, healthy, and happy, inside and out, with ease and fun.
As a Certified Health Coach I’m passionate about helping people find a way to live a healthy balanced lifestyle that helps them achieve their health goals, no matter what their starting point.
Healthy living means different things to different people so I want to help you discover what living a healthy lifestyle means to you and to help you to make a plan to reach your goals.
Meet Sharon...
As a busy mum trying to raise a family and juggling a demanding career, I understand the difficulty of finding time to exercise, prepare healthy meals and generally live a healthy and well-balanced life.
When it comes to ‘healthy living’, I’ve come to realise that it is more than just exercise and eating healthy. It includes managing stress, getting enough sleep, self-care and our mindset.
It also means trying to reduce the toxic ingredients we’re putting in but also on our body, as the health of one affects the health of the other.
Watch my video to learn more.
Play Video
One of the ways that I can help you to kickstart your journey to healthy living is through a 30-day reset
30 Days to Healthy Living & Beyond
Healthier
This program is centred around rebooting your gut health – essential for your physical and mental health and supporting a strong immune system.
Happier
When your nutrition is right you feel happier, think more clearly, decrease mood swings, feel great about yourself and enjoy overall feelings of well-being.
Sustainable
This is not a quick fix or a diet! It is designed to give you the tools you need to create the habits you need to live a healthier, happier, sustainable lifestyle.
Watch my video to find out more about the 30 days to healthy living and beyond program…
– Get IN TOUCH –
Want More Information?
Testimonials
My mood across the 30 days was much more constant and I generally just felt happier which I really wasn't expecting. I am now continuing to eat along the lines of what I learnt during the program. I no longer feel bloated and love the fact that I don't have such a fluctuation around my stomach now which I now realise was totally diet related. Sharon was a great support, a pillar of strength and has a wealth of knowledge to share. I've learnt so much - I wish I'd known this earlier!
- Naomi Fuller
"An amazing program that helped my migraines and my gut health issues have hugely improved...plus losing 7kg. I found the program easy to follow. I’m sleeping better, eating better...my whole family is eating better and overall our eating habits are much improved”
- Judi B
"We have done the 30 Day Program and with Sharon's help we have shed unwanted kilos and made permanent, lasting changes to our lifestyle. We also have a tonne of delicious new recipes we use regularly!"
- Ross & Jo M.
My mood across the 30 days was much more constant and I generally just felt happier. I am now continuing to eat along the lines of how we did on the Challenge. I no longer feel bloated and love the fact that I don't have such a fluctuation around my stomach now which I now realise was totally diet related. Sharon was a great support, a pillar of strength and has a wealth of knowledge to share. I've learnt so much - I wish I'd known this earlier!
- Naomi Fuller
"An amazing program that helped my migraines and my gut health issues have hugely improved...plus losing 7kg. I found the program easy to follow. I’m sleeping better, eating better...my whole family is eating better and overall our eating habits are much improved”
- Judi B
– About –
My Journey
Over six years ago, I gave up my corporate career to spend more time with my family. What started out as my ‘little side business’ has now turned into a fulfilling career that brings me more joy than I could have imagined. I now get to spend every day doing what I love – helping people to be happier and healthier and take control of their lives, and coaching and mentoring others to do the same!
Freedom and flexibility are the greatest gifts that saying ‘yes’ to Arbonne has given me.
I’m happier, more grateful and I love my life!
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– 30 days to healthy living & Beyond –
Real Results
Don’t take my word for it – the results of the 30 Days to Healthy Living & Beyond program speak for themselves!
– want to chat? –