Stress Less, Live More
We all know that stress can impact our health, relationships and more. Learn practical tips to help reduce and cope with stress.
84% of the world’s populations is experiencing stress! Everyone knows stress is bad for your health, affects relationships and can affect your ability to live life to its full potential. We all know it can affect work, finances and relationships, but did you know that there are more than these typical causes of stress.
Come and let us help you not only identify the main causes of stress in your life, but those additional, nagging causes of stress that are wearing you down, some of which you may not even be aware of.
We’ll explore the three main types of stress and help you to identify those that might be impacting you most and some simple steps you can take to start to take control!
The Workshop will be 1 hour, followed by an opportunity for tea, a healthy snack and questions.
Find out more: https://stress-less-live-more-workshop.eventbrite.com.au