Restore your health

with the right foods

Are you ready to improve your health and wellbeing?

With all of the information out there about health and nutrition, it is normal to feel overwhelmed. That’s why I take you back to basics with a proven 30-day program which focuses on clean eating, whole foods and gentle detoxing to restore your digestive environment and help your body function optimally.

No fad diet, deprivation or counting, just understanding what it looks like to truly lead a healthy lifestyle, and developing new daily habits so you can feel like the healthiest, happiest version of you – every day.

Book a free consultation to discuss your health goals

–  want to chat? –

Contact Sharon

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What are the benefits
of the program?

I personally support you every step of the way and will customise the
program for you based on your health goals and designed to:

Increase your energy levels

Reach and maintain a healthy weight

Improve your muscle tone

Create healthy habits

Look great, feel happier and live healthier!

So how does the program work exactly?

We help you plan out your meals and snacks around your unique lifestyle, using real foods packed with nutrition alongside premium nutritional products, to help your body intake fewer toxins while gently releasing the ones it has been storing. When you join the program you are provided with all the tools you need to succeed in reaching your goals. 

• Weekly recipes

• Recipe book

• Tips for meal planning

• Weekly personal coaching call

• Tips on healthier cooking

• Education on food choices

• Access to online support group

• 30 Days to Healthy Living Guide

–  30 days to healthy living & Beyond – 

Real Results

Don’t take my word for it – the results of the 30 Days to Healthy Living & Beyond program speak for themselves!

My mood across the 30 days was much more constant and I generally just felt happier. I am now continuing to eat along the lines of how we did on the Challenge. I no longer feel bloated and love the fact that I don't have such a fluctuation around my stomach now which I now realise was totally diet related. Sharon was a great support, a pillar of strength and has a wealth of knowledge to share. I've learnt so much - I wish I'd known this earlier!

- Naomi Fuller

"An amazing program that helped my migraines and my gut health issues have hugely improved...plus losing 7kg. I found the program easy to follow. I’m sleeping better, eating better...my whole family is eating better and overall our eating habits are much improved”

- Judi B

"We have done the 30 Day Challenge twice and with Sharon's help we have shed unwanted kilos and made permanent, lasting changes to our lifestyle. We also have a tonne of delicious new recipes we use regularly!"

- Ross & Jo M.

How can I learn more?

This program is not a “one size fits all”. I work with you to understand your health goals and customise a plan to suit YOU.

Book in a complimentary 15 minute call to discuss your health goals and see if this program is a fit for you. 

 

No dieting. No starvation.
Just real foods and results.
Promise.

Get started today!

–  want to chat? –

Contact Sharon

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–  want to chat? –

Get in touch

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