Tandoori Chicken with Salad
All the flavour of your favorite tandoori chicken, but a lighter, healthier and much quicker version the whole family will love. Swap the chicken for a firm white fish or even lamb if you feel like it. And any left overs can be used in a wrap for lunch the next day!
Get Ahead Tip:
You can place the chicken in the marinade the day before and store in the fridge ready to cook. Can even be frozen and then thawed in the fridge overnight.
This recipe offers a balanced mix of protein, healthy fats, fibre, and antioxidants, ideal for women over 40 to:
- Support hormonal balance
- Maintain muscle and bone strength
- Promote healthy digestion and metabolism
- Enhance skin and heart health
- Boost energy and mood