Your health is your business asset.
In this energising episode of Managing Money Made Easy, host Karen G. Adams is joined again by health coach Sharon Gleeson to explore a game-changing truth: your health is not a side hustle — it’s your most important business asset.
Sharon shares compelling stories and real-world strategies that show how poor health impacts your productivity, profits, and long-term sustainability in business. From missed workdays and brain fog to lost momentum and burnout-driven resignations, the costs of neglecting your health are higher than most realise.
You’ll learn:
- Why energy is your true currency in business
- The hidden financial cost of poor health on your bottom line
- Daily habits top performers use to stay sharp, present, and productive
- How to schedule self-care without disrupting your workday
- The power of "micro habits" and simple food swaps that fuel better results
Karen and Sharon also unpack how business owners can lead by example and create a wellness-driven culture for their team — even in small workplaces. Plus, hear the mindset shifts that can make healthy routines finally stick.
If you’ve ever skipped meals, sacrificed sleep, or ignored your stress in the name of productivity — this episode is your call to reset.