Health and Wellbeing Blogs
The midlife symptoms women are told to ignore (but shouldn’t)
Have you ever caught yourself wondering: “Is it normal to feel this tired all the time?” “Is it just me, or has my body completely changed overnight?” “Why am I so bloated after eating things that never used to bother me?” If you’re a woman in your 40s or 50s asking these questions—you're not alone. And no, you're not imagining it.
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Confidence, Purpose & Joy: Reconnecting with yourself in midlife
Feeling disconnected, flat or unsure of who you are anymore? Here's how to rebuild confidence, rediscover purpose, and reclaim your joy in midlife, on your own terms.
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