Roasted Capsicum, Sweet Potato & Pumpkin Frittata

16/10/2025

A hearty, veggie-packed frittata that’s high in protein and perfect for make-ahead breakfasts or lunches.

Kale & Blueberry Salad

23/06/2025

A fresh, antioxidant-rich salad with kale, blueberries, lentils, and almonds. Perfect as a make-ahead lunch or side dish.

Healthy Fried Rice

16/07/2025

A lighter, veggie-packed version of fried rice made with brown rice and fresh vegetables. Quick, easy, and perfect for leftovers.

Healthy Carrot Cake

17/10/2025

Moist and naturally sweetened, this healthy carrot cake is packed with real ingredients and perfect for afternoon tea or lunchboxes.

Green Chicken Curry

05/07/2025

A fragrant, creamy green curry loaded with veggies and lean chicken. Easy to customise with tofu, prawns, or chickpeas for a meat-free twist.

Chocolate Rocky Road Slice

08/08/2025

A nourishing twist on rocky road with nuts, berries, coconut, and dark chocolate. High in protein and perfect for a guilt-free treat.

Chocolate Heaven Slice

08/08/2025

A no-bake chocolate slice that’s naturally sweetened and full of nourishing nuts, seeds, and protein. A healthy treat for when chocolate cravings strike.

Chicken Fajita Bowls

11/09/2025

All the bold flavours of fajitas served over brown rice for a colourful, nutrient-rich meal. Packed with lean protein and fresh veggies, it’s perfect for dinner or meal prep.

Chicken Cashew Stir Fry

16/06/2025

Quick, colourful, and full of texture, this stir fry is a great weeknight dinner. The ginger and garlic add a flavour boost while the tamari keeps it gluten-free.

Moroccan Lamb and Lentil Soup

08/08/2025

A nourishing, one-pot wonder packed with protein, fibre, and anti-inflammatory spices. This soup is rich,hearty, and perfect for batch-cooking or freezing for busy weeks.