Kale & Blueberry Salad
A fresh, antioxidant-rich salad with kale, blueberries, lentils, and almonds. Perfect as a make-ahead lunch or side dish.
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Healthy Fried Rice
A lighter, veggie-packed version of fried rice made with brown rice and fresh vegetables. Quick, easy, and perfect for leftovers.
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Healthy Carrot Cake
Moist and naturally sweetened, this healthy carrot cake is packed with real ingredients and perfect for afternoon tea or lunchboxes.
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Green Chicken Curry
A fragrant, creamy green curry loaded with veggies and lean chicken. Easy to customise with tofu, prawns, or chickpeas for a meat-free twist.
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Chocolate Rocky Road Slice
A nourishing twist on rocky road with nuts, berries, coconut, and dark chocolate. High in protein and perfect for a guilt-free treat.
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Chocolate Heaven Slice
A no-bake chocolate slice that’s naturally sweetened and full of nourishing nuts, seeds, and protein. A healthy treat for when chocolate cravings strike.
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Chicken Fajita Bowls
All the bold flavours of fajitas served over brown rice for a colourful, nutrient-rich meal. Packed with lean protein and fresh veggies, it’s perfect for dinner or meal prep.
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Chicken Cashew Stir Fry
Quick, colourful, and full of texture, this stir fry is a great weeknight dinner. The ginger and garlic add a flavour boost while the tamari keeps it gluten-free.
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August 2025 Newsletter - Glow Up!
Your August 2025 health and wellbeing update is here! From boosting winter energy to moving your body in ways that feel good, plus a nourishing Moroccan Lamb & Lentil Soup recipe to warm you up.
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Moroccan Lamb and Lentil Soup
A nourishing, one-pot wonder packed with protein, fibre, and anti-inflammatory spices. This soup is rich,hearty, and perfect for batch-cooking or freezing for busy weeks.
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